FREE ONLINE MASTERCLASS
Presented by Stefanie Senior, Registered Dietitian
FREE ONLINE MASTERCLASS
Presented by Stefanie Senior, Registered Dietitian 
The LIVE LEAN SOLUTION
Discover The 3-step System Helping Women LEAN OUT…Without Counting Calories, Living At The Gym, Or Giving Up Chocolate
The LIVE LEAN SOLUTION 
Discover The 3-Step System Helping Women LEAN OUT...Without Counting Calories, Living At the Gym, or Giving Up Chocolate
In this Masterclass, I’ll share: 
  • A common mistake that some women make when they try to lean out, that can inhibit their long-term success 
  • Why restricting calories can often backfire…and what to do instead 
  • A change that women can make that allows them to eat pizza and cake guilt-free (Hint: it isn’t boosting their metabolism)
  • ​The surprising reason why some women have a hard time managing food cravings…and how to fight them  
  • ​An insider secret about metabolism that can help many women reach their goals faster 
About Your Host
Stefanie Senior is a registered dietitian, health coach and professional speaker. She opened her private practice in Toronto in 2011 where she provides nutrition and weight management coaching and group education and support programs. Stefanie is best known for helping women reshape their eating habits and gain control over their health and wellness. 

She uses scientifically sound, holistic, and personalized strategies when everything else has failed. Whether a client’s goal is to lean out … enhance energy levels or metabolism…manage cravings or build a healthier relationship with food…Stefanie helps coach them to success. 

In this Masterclass, I’ll share: 
  • A common mistake that some women make when they try to lean out, that can inhibit their long-term success 
  • Why restricting calories can often backfire…and what to do instead 
  • A change that women can make that allows them to eat pizza and cake guilt-free (Hint: it isn’t boosting their metabolism)
  • The surprising reason why some women have a hard time managing food cravings…and how to fight them  
  • ​An insider secret about metabolism that can help many women burn more calories and reach their goals faster 
About Your Host
Stefanie Senior is a registered dietitian, health coach and professional speaker. She opened her private practice in Toronto in 2011 where she provides nutrition and weight management coaching and group education and support programs. Stefanie is best known for helping women reshape their bodies and their health. 

She uses scientifically sound, holistic, and personalized strategies when everything else has failed. Whether a client’s goal is to lean out … enhance energy levels, mood, or metabolism…manage cravings or build a healthier relationship with food…Stefanie helps coach them to success. 
This is for women who want to LEAN OUT while maintaining a balanced approach to eating & healthy relationship with food   
This is for women who want to lean out, build body confidence and improve their health, energy and wellbeing 
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